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our changing food quality and lifestyle have led to nutrient deficiencies. Millets, rich in essential minerals, can be a valuable addition to our diets. However, specific supplementation and dietary choices should be made with expert guidance to ensure nutritional balance and health.
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in LifeStyleBy - Aditi Gavaskar on 20 Sep 2023our changing food quality and lifestyle have led to nutrient deficiencies. Millets, rich in essential minerals, can be a valuable addition to our diets. However, specific supplementation and dietary choices should be made with expert guidance to ensure nutritional balance and health.